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Enroll in a Self-paced Online CourseĀ 

taught through the lens of Trauma-informed, Healing-centered Wholeness Methodology
to provide you with the tools necessary to support self-healing, cycle-breaking, and the ability to restore comfort as you navigate life's ups & downs

It's time to learn how to take care of your whole human being...
with sustainably supported, self-healing self-care.

Learning to Listen to your Body

Listen to Your Body 101 is the starting point to create awareness, connection, and a sense of safety necessary for lasting healing and growth. (no pre-requisites)

$47.00 USD