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This blog, along with all my courses and offerings,Ā are my way of creating a sense of HOME...
A home for my inner child to feel nurtured and seen, a home for others to heal, and a safe spaceĀ to remember how to feel at home in the body...

My purpose is to take all the struggle and guesswork out of healing and personal growth, to teach others how to create a sense of comfort, safety, and home in their body and in the world.

 
Giving Yourself Permission to Heal affirmations body holds your stories body intuitive body is key healfromwithin listen to your body permission to heal wholecare wholeness approach Aug 27, 2021
Self-relationship shifts within the body body holds your stories body is key self-worth wholeness approach May 27, 2021
Extreme independence is a trauma response patterned into your nervous system body holds your stories body intuitive body is key trauma wholeness approach May 26, 2021
When Mother's Day Triggers Pain... body holds your stories body is key mother wound mother's day trauma wholeness approach May 08, 2021

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All Categories accessibility affirmations anger body holds your stories body intuitive body is key body messages calm and soothe changeyourstory cycle-breakers emotions energy practitioner forgiveness forgiving fundamental self-care grace healfromwithin healing healing support healing trauma inner child jeff brown limitingbeliefs listen to the body listen to your body mother wound mother's day nervous system nervous system regulation permission to heal realign with purpose reduce stress rest & recovery self-healers self-healing programs self-worth selfcare selfhealers selfhealing selflove solar eclipse energy somatics subtle body surgery recovery survival systems thrive life trauma traumahealing undoing old programming wholecare wholeness approach wholeness methodology