[if you prefer watching videos to reading, check out this post on my YouTube channel] Lunar energy influences our human body, emotions, and experiences…But we, too, are powerful influencers with our energy AND with our physical body. A shift in posture can influence your mood, a laugh can elicit embodied joy, and a good sleep
heal from within
Supporting Your Body’s Systems before or after Your Covid19 Vaccination
My 1st dose of Covid19 Vaccination is done and ✔️! Before my appointment, I did take time to focus inside myself to prepare for the vaccination by calming my nervous system and asking my body to take what it needs to build resistance and immunity to covid19 from this vaccination, and gently discard anything I
Trauma 101…the basics of healing trauma with a trauma-aware integrative energy practitioner
Are you curious what details may come up in a Group Healing Activation Session? Are you wondering why I address Trauma in the BODY, as opposed to the mind or energy? Are you interested in what Ancestral trauma might mean, or might mean for you? This blog/vlog post will answer these questions and get you
Group Session: Healing Trauma in the Body Aug 27 at 730 pm EST
Your body’s symptoms and sensations are a form of communication that something is emotionally charged, out of balance or communication, or that there is an old energetic and neural pathway that is ready to be healed. Our body’s can do amazing things! They even heal themselves…even a broken bone fuses back together after a doctor
