I shared some of my personal experience with estrangement from my mother, my mother wound, and triggers associated with Mother’s Day Instead of posting it here, I am going to link to the article published on Medium so you can choose whether or not you read it. I hope you choose to read it at
body wisdom
Libra Full Moon March2021: Embody a renewed sense of self
[if you prefer watching videos to reading, check out this post on my YouTube channel] Lunar energy influences our human body, emotions, and experiences…But we, too, are powerful influencers with our energy AND with our physical body. A shift in posture can influence your mood, a laugh can elicit embodied joy, and a good sleep
Listening to your PHYSICAL body is a form of spiritual practice.
I want to begin this post by acknowledging all the support and concern those around me have expressed in so many ways, I am grateful for your outpouring of kindness, love and compassion. Your support keeps me grounded and makes it easier to be embodied in my human body and experience through the challenge of
New Moon Pisces March2021: Body is key to wisdom & knowing
Understanding the lunar influences helps me navigate what I’m experiencing in my physical body, as well as my emotions, relationships, and behavior with greater ease and less attachment… The physical body is the key to understanding and influencing how you feel and show up in your body and in the world because we experience all
