'Listen to Your Body' teaches you to Recognize Signals & How to Respond in new ways that help you Restore Physical & Emotional Comfort so you can reclaim your health & life...

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The first 'Listen to Your Body' course, the BASIC NEEDS EDITION, is completely FREE so that everyone has access to tapping into the power of how they already listen to their body, how the body communicates, what it means, and how to actively practice 'Listening to Your Body in a more intentional and conscious way for deeper connection to your body, your needs, and the ability to restore comfort faster that is contained within your body.

The second, more advanced 'Listen to Your Body' course, the HEALING & GROWTH NEEDS EDITION, is not priced yet. It requires a deeper level of commitment to YOURSELF and more guidance & support along the way because it addresses healing coping mechanisms, triggers, emotions, and other patterns causing limitation or discomfort. I expect this course to be priced in the range of $300-600 at launch. There will be a special offer for those on the WAITLIST, and at some point going forward there will be scholarship opportunities available. 

Accessibility is important to me, so I am always willing to discuss hardship pricing...I know what it is like to not be have the resources to access healing support necessary to break the cycle of pain and struggling. Reach out to me anytime.

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The 'Listen to Your Body' courses are completely online and broken down into bite-sized lessons that are completely self-paced.

You can do the course and check in for the support calls to ask questions or receive guidance as you have time, according to your schedule.

It is recommended to complete one lesson per week and either join the support call OR listen to the replay of the support call. You can even submit questions prior to the support calls to have them answered even if you can't make it to the live call.