This is the second post in a series dedicated to helping you navigate your relationship with yourself in order to better identify and care for your needs, as well as discover what limiting beliefs, fears/emotions, rules, or conditioning are affecting your ability to love and accept yourself. This series will define what self-love really means,
Self-Healing
Improving Self-Love and Self-Relationship #1: Defining Terms
This is the first post in a series dedicated to helping you navigate your relationship with yourself in order to better identify and care for your needs, as well as discover what limiting beliefs, fears/emotions, rules, or conditioning are affecting your ability to love and accept yourself. This series will define what self-love really means,
Love Song Self-Evaluation Activity
Here’s a fun activity…have you ever considered what the songs that resonate deeply with you can tell you about yourself? Well, let’s dive into that thought experiment together, shall we? Okay, I’ll go first… One of my favorite love songs is Sarah McLachlan’s “Do What You Have to Do” I actually have about a gazillion
Mindfulness in Real Life…
Try being mindful of how you think and respond to yourself, as well as what choices you are making. Even not choosing is a choice, whether you choose it mindfully or mindlessly. There is no right or wrong way to choose, for the record, unless you assign a right or wrong to it…but if you