My 1st dose of Covid19 Vaccination is done and ✔️! Before my appointment, I did take time to focus inside myself to prepare for the vaccination by calming my nervous system and asking my body to take what it needs to build resistance and immunity to covid19 from this vaccination, and gently discard anything I

Self-Healing
An Offering of Gratitude to my Community from my Heart
I’ve been focused on what I’m grateful for a lot lately. It’s been a challenging year for most people, and in a variety of ways in which we have been individually and collectively impacted. I am grateful that my loved ones are healthy and safe from Covid-19 so far. Not everyone has been so fortunate.
Defining ‘Self-care’ and Why ‘self-care’ can be annoying as hell
Intro to Self-Care (a series of online discussion about a topic that can be as annoying as all hell)… Let’s begin with defining the term ‘self-care’ and why self-care is sometimes the last thing you want to hear/talk about…much less DO. (if you feel this way, I want to to know that it’s a totally
Immune Boost Mini Session
Immune System Balance/Activation Session for All…a free group session in light of the pandemic uncertainty we are facing globally. Many are feeling afraid, worried, and/or vulnerable…stressful emotions which can suppress the immune system…so I am responding with this immune-system activation session for anyone who feels called to facilitate their own natural healing mechanisms. This mini-energy