I shared some of my personal experience with estrangement from my mother, my mother wound, and triggers associated with Mother’s Day Instead of posting it here, I am going to link to the article published on Medium so you can choose whether or not you read it. I hope you choose to read it at

Listen to your body
Recovery = Rest & Responding to my Body…and a little clarity helps
I’ve been silently MIA for about a week since my surgery and the truth is that I planned it this way because I knew I would need time to rest, recover, repair, and just BE. But honestly, I’m feeling impatient with my recovery…I want to do different things than I am able to do now. I
Listening to your PHYSICAL body is a form of spiritual practice.
I want to begin this post by acknowledging all the support and concern those around me have expressed in so many ways, I am grateful for your outpouring of kindness, love and compassion. Your support keeps me grounded and makes it easier to be embodied in my human body and experience through the challenge of