I’ve been silently MIA for about a week since my surgery and the truth is that I planned it this way because I knew I would need time to rest, recover, repair, and just BE. But honestly, I’m feeling impatient with my recovery…I want to do different things than I am able to do now. I
Body Wisdom
Supporting Your Body’s Systems before or after Your Covid19 Vaccination
My 1st dose of Covid19 Vaccination is done and ✔️! Before my appointment, I did take time to focus inside myself to prepare for the vaccination by calming my nervous system and asking my body to take what it needs to build resistance and immunity to covid19 from this vaccination, and gently discard anything I
Listening to your PHYSICAL body is a form of spiritual practice.
I want to begin this post by acknowledging all the support and concern those around me have expressed in so many ways, I am grateful for your outpouring of kindness, love and compassion. Your support keeps me grounded and makes it easier to be embodied in my human body and experience through the challenge of
