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Your Body is Holding Your Stories

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Blog

Extreme independence is a trauma response patterned into your nervous system

May 17, 2021 By Michelle Clinard Leave a Comment

Since my surgery, I’ve been sleeping in my living room because my regular sleeping space is up a flight of stairs. A mattress on a futon frame, specifically. It’s worked well under the circumstances, but it is crowded, makes my cats all out-of-sorts, and it just isn’t conducive with great sleep.  Over the weekend, a

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Filed Under: Body is Key, Change your story, Getting Unstuck, Growth & Transformation, Healing Neural Pathways, Limiting beliefs, Nervous system Tagged With: body intuitive, body is key, breaking the pattern, conditioned behavior, energy healing, extreme independence, hyper-independence, survival mechanism, thrive life, trauma response

When Mother’s Day Triggers Pain…

May 7, 2021 By Michelle Clinard Leave a Comment

I shared some of my personal experience with estrangement from my mother, my mother wound, and triggers associated with Mother’s Day  Instead of posting it here, I am going to link to the article published on Medium so you can choose whether or not you read it. I hope you choose to read it at

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Filed Under: Articles, Body is Key, Emotional Expression, Limiting beliefs, Listen to your body Tagged With: body holds our stories, body holds your story, body wisdom, estrangement, holiday triggers, loss, mother and child relationship, Mother's day, mother's day is bittersweet, mother's day triggers, mothers and daughters, nurturing, redefining mothering, shadows of the past, triggers, validation of feelings

Full Scorpio Moon April2021: Amplified Unburdening Process

April 26, 2021 By Michelle Clinard Leave a Comment

No official lunar energy reading for this moon due to surgery, but the energy has been pretty intense so here’s a little somethin’… Much love to all. XO, me     ***********************************   Your body is holding your stories…I can help you listen.   Schedule a complementary Discovery Session to learn more about the signals

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Filed Under: Lunar Energy Reading Tagged With: April full moon, April pink moon, body holds stories, body intuition, body is key to healing, full moon, intuitive message, lunar energy reading, natural healing from within, new Scorpio moon, Pink moon, Pink Supermoon, Scorpio moon, supermoon

Self-relationship shifts in the body

April 26, 2021 By Michelle Clinard Leave a Comment

When you’re with friends and you happen to have a fireplace with a bear rug, it inevitably leads to an abominable boudoir shoot…I had so much fun being silly and channeling my inner sexy yeti! When I look at this picture, I feel like celebrating my body just the way it is…flaws and all. My

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Filed Under: Affirmations, Body is Key, Emotional Release Tagged With: body holds your stories, body intuitive, body is key, body is key to healing, body posture, self-relationship, thrive coach, thrive life, wholeness approach to self love

Recovery = Rest & Responding to my Body…and a little clarity helps

April 19, 2021 By Michelle Clinard Leave a Comment

I’ve been silently MIA for about a week since my surgery and the truth is that I planned it this way because I knew I would need time to rest, recover, repair, and just BE. But honestly, I’m feeling impatient with my recovery…I want to do different things than I am able to do now. I

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Filed Under: Body & Energy are One, Body is Key, Body Wisdom, clarity, Healing Neural Pathways, Limiting beliefs, Listen to your body, Self-Care, Wholecare Tagged With: body holds our stories, body is key to healing, capitalism, clarity, conditioning, energy medicine, intuitive coaching, intuitive energy healing, intuitive healing, patriarchy, productivity culture, self-care, self-worth, shifting your feelings, systemic conditioning, wholeness approach, wholeness based selfcare, wholeness-based coaching, wholeness-based healing

Aries New Moon April2021: Favorable Outcomes for Courageous Action

April 11, 2021 By Michelle Clinard Leave a Comment

[if you prefer watching videos to reading, check out this post on my YouTube channel] As you may know, I am having surgery this week, so I considered cancelling the Aries New Moon energy reading. However, this new moon energy played a significant role in my decision to proceed with this surgery and the date I

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Filed Under: Body is Key, External energy influences, Intuitive Astrology, Listen to your body, Moon messages Tagged With: Aries moon, aries new moon, body holds our stories, energy healing, energy influences, Energy Reading, fire element, intuitive astrology, lunar energy reading lunar energy magic, new beginnings, new moon, rise from the ashes, thrive coach, thrive life

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