Hello and welcome to the Weekly Card Reading using the…Insight from the Body deck by Courtney Putnam…
This card reading message is for you, if and how it resonates with you…Take a moment to allow yourself to receive exactly what you need from this reading by setting your intention to allow and receive what insight, information, or healing energy you need as you read the message…
(for optional video reading, scroll to bottom of post)
CENTRAL NERVOUS SYSTEM/INTERCONNECTION Card Message:
Your body’s Central Nervous System includes your brain and spinal cord connecting your body and mind, interpreting input from your external environment, and regulating the functional dynamics of both your inner world and how you respond to the world around you.
The message from your Central Nervous System is to bring awareness to the dynamic, interconnected function between all aspects of you…physical and non-physical (emotions, thoughts, energies); brain and body; relationship with self and relationship with other; what you think and emotions you feel; your whole being and your environment, including others; your world and the entire world/universe…
Since your Central Nervous System is both your foundation and your interconnection to the world, this card message signals the need to review your intentions and how they reflect out into the world. It isn’t just about you, what you want/need and how you see the world/others through this lens…it is necessary to shift your focus to see the world/others through a wider, more expansive lens of perspective.
Far too long you have been wrapped up in your own story, now it is time to hear the story of others and respond from a conscious place of compassion, interconnection, and empathy. This card message urges you to go beyond the roots of survival active within your Central Nervous System, but also to rise up through the branches of this system that enable you to receive and perceive the messages of need from the world and people around you…for we are all interconnected through the web of life, which the central nervous system represents.
Try expanding and shifting your perception by reaching out with the branches of your central nervous system, your senses will guide you: listen without judgment, see through a new lens, imagine yourself in the experiences of others…Every human being has underlying beliefs, conditioning, and pain that affect their CNS, biochemistry, thoughts, feelings, behavior, response/reaction, and their ability to relate to/have empathy for others. It is necessary to do the inner work with regard to the areas you have issues, struggles, or discomfort in order to experience growth and change out of love for self and others…it begins with being willing to let go of ‘old ways’ and making room for new possibilities for yourself – and for others through your willingness to expand and flow, rather than contract and resist.
ALIGNED, PRACTICAL ACTION to help heal your CNS and open up to new possibilities in your body and in the world around you:
- Imagine your central nervous system as a tree with many branches and an equal amount of roots that expands the length of your body, connecting you to the Earth at the roots and branching out into the world like a web that connects to all/everything/everyone…
- Ask yourself a few questions and answer honestly, without overthinking it too much:
- Do you feel connected or separate right now?
- To whom do you feel connected?
- To whom do you feel separate?
- Are you responding to others from the roots or the branches of your central nervous system tree? (roots = survival/safety/foundation, branches = connection, empathy, understanding)
- Close your eyes…imagine your branches and roots expanding beyond your physical body as far and wide as possible…even until they encompass the entire Earth or beyond…the only limit is what you perceive…
- Breathe a minimum of 5 deep, but calm/comfortable breaths…
- Can you expand even further? Give it a try…without judgment
- Repeat the breathing…
- Review the questions now…and observe if your sense of safety, separateness, or connection has shifted without judgment…take 1-3 more deep, relaxing breaths and repeat as needed
If you are interested in going deeper with a personal reading, Michelle will tune into your energy body, identify the underlying story your body is telling, and facilitate a process of release or restoration necessary for healing and growth in your own, personalized Intuitive Session…an Intuitive Session takes you deep into your personal story to identify what you are holding onto or what is holding you back so you can be free from the limitations and emotional pain of your past that manifests as physical, mental, emotional, and/or life symptoms…or just to help you reconnect with the feeling of joy…
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Help yourself to a free, guided meditation for Sleep Improvement – especially if you are having trouble sleeping or dealing with your days/nights being mixed up – or pass along to a friend or loved one who could use some ZZZ’s. Sleep provides our body and mind an opportunity to restore and repair, a necessary process that helps keep all systems functioning most optimally. This meditation is designed to reset your internal clock and balance your circadian rhythm to get you the sleep you need. It is my gift to you in response to an increase in requests for help with sleep issues!
Additionally, Michelle is offering sliding scale payments for anyone experiencing financial challenges but still needing help to mitigate stress-fear-vulnerability-anxiety or any number of other triggered emotions during this challenging time in the world. Please inquire via email to request a sliding scale appointment or with any/all inquiries to email@example.com anytime, or message me on Facebook…I’ll reply asap!
Video overview of the Weekly Card Reading: